Riced Veggie Blends, Broccoli Cheddar

Green Giant

Fat 32% Carbs 47% Protein 21%
Percent Calories

1 cup of riced veggie blends, broccoli cheddar (Green Giant) contains 200 Calories. The macronutrient breakdown is 47% carbs, 32% fat, and 21% protein. This is a good source of protein (18% of your Daily Value), fiber (18% of your Daily Value), and potassium (10% of your Daily Value).

Nutrition Facts

For 1 cup of riced veggie blends, broccoli cheddar (180g)

Nutrient Value %DV
Calories 200
Fats 7g 9%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 550mg 24%
Carbs 23g 8%
Net carbs 18g
Fiber 5g 18%
Sugar 1g
Protein 10g
Calcium 180mg 18%
Iron 2mg 24%
Potassium 490mg 10%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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