Rice & Whole Pinto Beans

Taco Del Mar

Carbs 80% Protein 12%
Percent Calories

1 tray of rice & whole pinto beans (Taco Del Mar) contains 320 Calories. The macronutrient breakdown is 80% carbs, 8% fat, and 12% protein. This is a good source of protein (18% of your Daily Value) and fiber (29% of your Daily Value).

Nutrition Facts

For 1 tray of rice & whole pinto beans (312g)

Nutrient Value %DV
Calories 320
Fats 3g 4%
Saturated fats 0g 0%
Trans fats
Cholesterol 0mg 0%
Sodium 980mg 43%
Carbs 66g 24%
Net carbs 58g
Fiber 8g 29%
Sugar
Protein 10g
Calcium 60mg 6%
Iron 2mg 30%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 54μg 6%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 2g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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