Rice, Stir-Fry

Kevin's Natural Foods

Fat 18% Carbs 73%
Percent Calories

5 oz of rice, stir-fry (Kevin's Natural Foods) contains 230 Calories. The macronutrient breakdown is 73% carbs, 18% fat, and 9% protein. This has a moderate calorie density, with 162 Calories per 100g.

Nutrition Facts

For 5 oz of rice, stir-fry (142g)

Nutrient Value %DV
Calories 230
Fats 4g 6%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 290mg 13%
Carbs 41g 15%
Net carbs 40g
Fiber 1g 4%
Sugar 3g
Protein 5g
Calcium 50mg 5%
Iron 2mg 23%
Potassium 200mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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