Rice, Long Grain, Authentic Spanish Seasonings

Long Grain, Authentic Spanish Seasonings, Mahatma

Carbs 91%
Percent Calories

⅓ cup dry rice of rice, long grain, authentic spanish seasonings (Long Grain, Authentic Spanish Seasonings, Mahatma) contains 190 Calories. The macronutrient breakdown is 91% carbs, 0% fat, and 9% protein. This is a good source of vitamin a (13% of your Daily Value) and vitamin c (27% of your Daily Value).

Nutrition Facts

For ⅓ cup dry rice of rice, long grain, authentic spanish seasonings (57g)

Nutrient Value %DV
Calories 190
Fats 0g 0%
Saturated fats
Trans fats
Cholesterol 0mg 0%
Sodium 690mg 30%
Carbs 43g 16%
Net carbs 42g
Fiber 1g 4%
Sugar 1g
Protein 4g
Calcium 20mg 2%
Iron 2mg 22%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 24mg 27%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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