Rice Dumpling

Wei-Chuan

Fat 26%Carbs 60%Protein 14%
Percent Calories

1 dumpling of rice dumpling (Wei-Chuan) contains 460 Calories. The macronutrient breakdown is 60% carbs, 26% fat, and 14% protein. This is a good source of protein (29% of your Daily Value) and iron (56% of your Daily Value).

Nutrition Facts

For 1 dumpling of rice dumpling (181g)

NutrientValue%DV
Calories460
Fats13g 17%
Saturated fats4g 20%
Trans fats0g
Cholesterol45mg 15%
Sodium1300mg 57%
Carbs67g 24%
Net carbs65g
Fiber2g 7%
Sugar4g
Protein16g
Calcium60mg 6%
Iron5mg 56%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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