Reduced-Fat Savory Garlic Cooking Creme

Philadelphia

Fat 53% Carbs 28% Protein 19%
Percent Calories

1 cup of reduced-fat savory garlic cooking creme (Philadelphia) contains 360 Calories. The macronutrient breakdown is 28% carbs, 53% fat, and 19% protein. This is a good source of protein (29% of your Daily Value) and calcium (32% of your Daily Value).

Nutrition Facts

For 1 cup of reduced-fat savory garlic cooking creme (261g)

Nutrient Value %DV
Calories 360
Fats 20g 26%
Saturated fats 14g 70%
Trans fats 0g
Cholesterol 100mg 33%
Sodium 1920mg 83%
Carbs 24g 9%
Net carbs 24g
Fiber 0g 0%
Sugar 12g
Protein 16g
Calcium 320mg 32%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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