Red, White & Blue Twinkies Golden Sponge Cake with Creamy Filling

Hostess

Fat 26% Carbs 71%
Percent Calories

2 cakes of red, white & blue twinkies golden sponge cake with creamy filling (Hostess) contains 280 Calories. The macronutrient breakdown is 71% carbs, 26% fat, and 3% protein. This has a relatively high calorie density, with 364 Calories per 100g.

Nutrition Facts

For 2 cakes of red, white & blue twinkies golden sponge cake with creamy filling (77g)

Nutrient Value %DV
Calories 280
Fats 8g 10%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 400mg 17%
Carbs 49g 18%
Net carbs 49g
Fiber 0g 0%
Sugar 32g
Protein 2g
Calcium 30mg 3%
Iron 1mg 14%
Potassium 0mg 0%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 32g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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