Golden Sponge Cake, With Mixed Berry Creamy Filling

Twinkies

Fat 30%Carbs 67%
Percent Calories

2 cakes of golden sponge cake, with mixed berry creamy filling (Twinkies) contains 270 Calories. The macronutrient breakdown is 67% carbs, 30% fat, and 3% protein. This has a relatively high calorie density, with 351 Calories per 100g.

Nutrition Facts

For 2 cakes of golden sponge cake, with mixed berry creamy filling (77g)

NutrientValue%DV
Calories270
Fats9g 12%
Saturated fats4g 20%
Trans fats0g
Cholesterol40mg 13%
Sodium390mg 17%
Carbs45g 16%
Net carbs44g
Fiber1g 4%
Sugar29g
Protein2g
Calcium30mg 3%
Iron1mg 13%
Potassium0mg 0%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar29g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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