Red Velvet Cupcake

Au Bon Pain

Fat 50% Carbs 47%
Percent Calories

1 cupcake of red velvet cupcake (Au Bon Pain) contains 400 Calories. The macronutrient breakdown is 47% carbs, 50% fat, and 3% protein. This has a relatively high calorie density, with 455 Calories per 100g.

Nutrition Facts

For 1 cupcake of red velvet cupcake (88g)

Nutrient Value %DV
Calories 400
Fats 22g 28%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 290mg 13%
Carbs 46g 17%
Net carbs 45g
Fiber 1g 4%
Sugar 36g
Protein 3g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 36g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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