Red Salmon, Wild Alaska Sockeye

Royal Red

Fat 44%Protein 56%
Percent Calories

⅓ cup of red salmon, wild alaska sockeye (Royal Red) contains 130 Calories. The macronutrient breakdown is 0% carbs, 44% fat, and 56% protein. This is a good source of protein (30% of your Daily Value), vitamin d (193% of your Daily Value), and calcium (18% of your Daily Value).

Nutrition Facts

For ⅓ cup of red salmon, wild alaska sockeye (85g)

NutrientValue%DV
Calories130
Fats6g 8%
Saturated fats1g 5%
Trans fats0g
Cholesterol65mg 22%
Sodium310mg 13%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein17g
Calcium179mg 18%
Iron0mg 0%
Potassium263mg 6%
Vitamin D29μg 193%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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