Red Potato Salad
1 serving of red potato salad contains 150 Calories. The macronutrient breakdown is 51% carbs, 37% fat, and 12% protein. This is a good source of potassium (12% of your Daily Value).
- Makes
- 12 servings
- Prep Time
- 195 minutes
- Cook Time
- 25 minutes
Ingredients
Directions
- Place eggs in a pot and cover with water. Bring to a boil, cover, remove from heat, and let sit 10 minutes. Drain, rinse, shell, and chop. Set aside.
- Place the potatoes in a pot with enough water to cover. Bring to a boil, and cook for about 10 minutes, or until easily pierced with a fork. Drain, and transfer to a large bowl to cool.
- In a medium bowl mix the sour cream, mayonnaise, mustard, vinegar, eggs, pickle, celery, green onions, and hot sauce. Season with dill, garlic powder, salt, and pepper. Pour over the potatoes, and gently toss to coat. Chill at least 3 hours in the refrigerator before serving.
Nutrition Facts
For 1 serving of red potato salad (166g)
Nutrient | Value | %DV |
---|---|---|
Calories | 150 | |
Fats | 6g | 8% |
Saturated fats | 2g | 12% |
Trans fats | 0g | |
Cholesterol | 64mg | 21% |
Sodium | 232mg | 10% |
Carbs | 19g | 7% |
Net carbs | 17g | |
Fiber | 2g | 7% |
Sugar | 2g | |
Protein | 5g | |
Calcium | 47mg | 5% |
Iron | 1mg | 14% |
Potassium | 560mg | 12% |
Vitamin D | 0.3μg | 2% |
Vitamins and Minerals | ||
Alpha carotene | 1μg | |
Beta carotene | 78μg | |
Caffeine | 0mg | |
Choline | 66mg | 12% |
Copper | 0.2mg | 18% |
Fluoride | 2μg | |
Folate (B9) | 32μg | 8% |
Lycopene | 0μg | |
Magnesium | 29mg | 7% |
Manganese | 0.1mg | 6% |
Niacin | 1mg | 8% |
Pantothenic acid | 1mg | 13% |
Phosphorus | 119mg | 17% |
Retinol | 44μg | |
Riboflavin (B2) | 0.1mg | 10% |
Selenium | 6μg | 11% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 7% |
Vitamin A IU | 283IU | |
Vitamin A | 51μg | 6% |
Vitamin B12 | 0.2μg | 8% |
Vitamin B6 | 0.2mg | 17% |
Vitamin C | 10mg | 11% |
Vitamin D IU | 14IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.3μg | |
Vitamin E | 0.5mg | 3% |
Vitamin K | 14μg | 12% |
Zinc | 1mg | 6% |
Sugars | ||
Sugar | 2g | |
Sucrose | 0.4g | |
Glucose | 1g | |
Fructose | 1g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 15g | |
Fats | ||
Saturated fats | 2g | 12% |
Monounsaturated fats | 2g | |
Polyunsaturated fats | 2g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0.2g | |
Total omega 6 | 1g | |
Alpha Linolenic Acid (ALA) | 0.1g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.2g | |
Arginine | 0.2g | |
Aspartic acid | 1g | |
Cystine | 0g | |
Glutamic acid | 1g | |
Glycine | 0.1g | |
Histidine | 0.1g | |
Hydroxyproline | 0g | |
Isoleucine | 0.2g | |
Leucine | 0.3g | |
Lysine | 0.3g | |
Methionine | 0.1g | |
Phenylalanine | 0.2g | |
Proline | 0.2g | |
Serine | 0.2g | |
Threonine | 0.2g | |
Tryptophan | 0g | |
Tyrosine | 0.1g | |
Valine | 0.3g |