Red Kidney Beans Curry, Rajma Masala

Rajma Masala, Kitchens of India

Fat 26% Carbs 57% Protein 17%
Percent Calories

½ cup of red kidney beans curry, rajma masala (Rajma Masala, Kitchens of India) contains 120 Calories. The macronutrient breakdown is 57% carbs, 26% fat, and 17% protein. This has a relatively low calorie density, with 96 Calories per 100g.

Nutrition Facts

For ½ cup of red kidney beans curry, rajma masala (125g)

Nutrient Value %DV
Calories 120
Fats 4g 4%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 610mg 27%
Carbs 17g 6%
Net carbs 17g
Fiber 0.5g 2%
Sugar 0g
Protein 5g
Calcium 60mg 6%
Iron 2mg 22%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 18mg 20%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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