Red cabbage

Red, raw

Red cabbage
Carbs 80% Protein 16%
Percent Calories

6 cup, shredded of red cabbage (Red, raw) contains 130 Calories. The macronutrient breakdown is 80% carbs, 4% fat, and 16% protein. This is a good source of protein (11% of your Daily Value), fiber (32% of your Daily Value), and potassium (22% of your Daily Value).

Nutrition Facts

For 6 cup, shredded of red cabbage (420g)

Nutrient Value %DV
Calories 130
Fats 1g 1%
Saturated fats 0.1g 0.4%
Trans fats
Cholesterol 0mg 0%
Sodium 113mg 5%
Carbs 31g 11%
Net carbs 22g
Fiber 9g 32%
Sugar 16g
Protein 6g
Calcium 189mg 19%
Iron 3mg 42%
Potassium 1021mg 22%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 2814μg
Caffeine 0mg
Choline 72mg 13%
Copper 0.1mg 8%
Fluoride
Folate (B9) 76μg 19%
Lycopene 84μg
Magnesium 67mg 16%
Manganese 1mg 44%
Niacin 2mg 11%
Pantothenic acid 1mg 12%
Phosphorus 126mg 18%
Retinol 0μg
Riboflavin (B2) 0.3mg 22%
Selenium 3μg 5%
Theobromine 0mg
Thiamine 0.3mg 22%
Vitamin A IU 4687IU
Vitamin A 235μg 26%
Vitamin B12 0μg 0%
Vitamin B6 1mg 68%
Vitamin C 239mg 266%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0.5mg 3%
Vitamin K 160μg 134%
Zinc 1mg 8%
Sugars
Sugar 16g
Sucrose 3g
Glucose 7g
Fructose 6g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Fats
Saturated fats 0.1g 0.4%
Monounsaturated fats 0.1g
Polyunsaturated fats 0.3g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.2g
Arginine 0.3g
Aspartic acid 1g
Cystine 0.1g
Glutamic acid 1g
Glycine 0.1g
Histidine 0.1g
Hydroxyproline
Isoleucine 0.1g
Leucine 0.2g
Lysine 0.2g
Methionine 0.1g
Phenylalanine 0.2g
Proline 0.2g
Serine 0.2g
Threonine 0.2g
Tryptophan 0.1g
Tyrosine 0.1g
Valine 0.2g

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