Red Bean Cookie with Yolk

Mizuho

Fat 10%Carbs 78%Protein 11%
Percent Calories

1 piece of red bean cookie with yolk (Mizuho) contains 175 Calories. The macronutrient breakdown is 78% carbs, 10% fat, and 11% protein. This has a relatively high calorie density, with 389 Calories per 100g.

Nutrition Facts

For 1 piece of red bean cookie with yolk (45g)

NutrientValue%DV
Calories175
Fats2g 3%
Saturated fats1g 5%
Trans fats0g
Cholesterol0mg 0%
Sodium45mg 2%
Carbs34g 12%
Net carbs34g
Fiber0.5g 2%
Sugar16g
Protein5g
Calcium21mg 2%
Iron1mg 13%
Potassium47mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes