Real Fruit Bites Mango Chunks

with Yogurt and Whole Grain Oats - Dole

Fat 23% Carbs 77%
Percent Calories

1 pouch of real fruit bites mango chunks (with Yogurt and Whole Grain Oats - Dole) contains 80 Calories. The macronutrient breakdown is 77% carbs, 23% fat, and 0% protein. This has a relatively high calorie density, with 381 Calories per 100g.

Nutrition Facts

For 1 pouch of real fruit bites mango chunks (21g)

Nutrient Value %DV
Calories 80
Fats 2g 3%
Saturated fats 2g 8%
Trans fats
Cholesterol 0mg 0%
Sodium 30mg 1%
Carbs 15g 5%
Net carbs 14g
Fiber 1g 2%
Sugar
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 10mg 0.2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 13mg 15%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 11g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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