Real Fruit Bites, Apple Chunks

Dole

Fat 15% Carbs 80%
Percent Calories

1 serving of real fruit bites, apple chunks (Dole) contains 90 Calories. The macronutrient breakdown is 80% carbs, 15% fat, and 4% protein. This has a relatively high calorie density, with 429 Calories per 100g.

Nutrition Facts

For 1 serving of real fruit bites, apple chunks (21g)

Nutrient Value %DV
Calories 90
Fats 1g 2%
Saturated fats 1g 7%
Trans fats 0g
Cholesterol
Sodium 35mg 2%
Carbs 18g 7%
Net carbs 18g
Fiber 0g 0%
Sugar 13g
Protein 1g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 5mg 0.1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 7%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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