Real Chocolate Almond Raw Superfood Squares

Mid-Day Squares

Fat 65% Carbs 22% Protein 13%
Percent Calories

1 square of real chocolate almond raw superfood squares (Mid-Day Squares) contains 170 Calories. The macronutrient breakdown is 22% carbs, 65% fat, and 13% protein. This is a good source of fiber (14% of your Daily Value).

Nutrition Facts

For 1 square of real chocolate almond raw superfood squares (34g)

Nutrient Value %DV
Calories 170
Fats 13g 17%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Carbs 10g 4%
Net carbs 6g
Fiber 4g 14%
Sugar 5g
Protein 6g
Calcium 50mg 5%
Iron 3mg 31%
Potassium 250mg 5%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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