Ready to Bake Red Wine Braised Short Ribs, with Vegetables

Martha Stewart Kitchen

Fat 57% Protein 35%
Percent Calories

1 meal of ready to bake red wine braised short ribs, with vegetables (Martha Stewart Kitchen) contains 360 Calories. The macronutrient breakdown is 8% carbs, 57% fat, and 35% protein. This is a good source of protein (55% of your Daily Value) and iron (56% of your Daily Value).

Nutrition Facts

For 1 meal of ready to bake red wine braised short ribs, with vegetables (255g)

Nutrient Value %DV
Calories 360
Fats 22g 28%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 100mg 33%
Sodium 460mg 20%
Carbs 7g 3%
Net carbs 6g
Fiber 1g 4%
Sugar 2g
Protein 31g
Calcium 80mg 8%
Iron 4mg 56%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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