Raw Organic Berry Adventure

Sunfood

Fat 44%Carbs 45%Protein 11%
Percent Calories

1 oz of raw organic berry adventure (Sunfood) contains 140 Calories. The macronutrient breakdown is 45% carbs, 44% fat, and 11% protein. This is a good source of potassium (6% of your Daily Value).

Nutrition Facts

For 1 oz of raw organic berry adventure (28g)

NutrientValue%DV
Calories140
Fats7g 9%
Saturated fats2g 8%
Trans fats0g
Cholesterol
Sodium25mg 1%
Carbs16g 6%
Net carbs14g
Fiber2g 7%
Sugar8g
Protein4g
Calcium40mg 4%
Iron1mg 18%
Potassium302mg 6%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium64mg 15%
Manganese
Niacin1mg 5%
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine1mg 117%
Vitamin A IU750IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc1mg 10%
Sugars
Sugar8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes