Raw Bar, Original Fruit & Nut

LiveSmart

Fat 48% Carbs 42% Protein 10%
Percent Calories

50 g of raw bar, original fruit & nut (LiveSmart) contains 195 Calories. The macronutrient breakdown is 42% carbs, 48% fat, and 10% protein. This is a good source of calcium (18% of your Daily Value).

Nutrition Facts

For 50 g of raw bar, original fruit & nut (50g)

Nutrient Value %DV
Calories 195
Fats 13g 17%
Saturated fats 2g 10%
Trans fats
Cholesterol 0mg 0%
Sodium 40mg 2%
Carbs 26g 9%
Net carbs 23g
Fiber 3g 11%
Sugar 12g
Protein 6g
Calcium 180mg 18%
Iron 2mg 29%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 15μg 2%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats 2g
Polyunsaturated fats 5g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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