Ravioli, Chicken & Mozzarella

A Shoprite Brand Bowl & Basket

Fat 23% Carbs 56% Protein 21%
Percent Calories

1 cup of ravioli, chicken & mozzarella (A Shoprite Brand Bowl & Basket) contains 230 Calories. The macronutrient breakdown is 56% carbs, 23% fat, and 21% protein. This is a good source of protein (21% of your Daily Value).

Nutrition Facts

For 1 cup of ravioli, chicken & mozzarella (100g)

Nutrient Value %DV
Calories 230
Fats 6g 8%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 310mg 13%
Carbs 33g 12%
Net carbs 32g
Fiber 1g 4%
Sugar 1g
Protein 12g
Calcium 120mg 12%
Iron 1mg 13%
Potassium 170mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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