Ravioli, Butternut Squash

Pasta Prima Organic

Fat 20% Carbs 67% Protein 13%
Percent Calories

1 cup of ravioli, butternut squash (Pasta Prima Organic) contains 220 Calories. The macronutrient breakdown is 67% carbs, 20% fat, and 13% protein. This has a moderate calorie density, with 220 Calories per 100g.

Nutrition Facts

For 1 cup of ravioli, butternut squash (100g)

Nutrient Value %DV
Calories 220
Fats 5g 6%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 180mg 8%
Carbs 37g 13%
Net carbs 34g
Fiber 3g 11%
Sugar 7g
Protein 7g
Calcium 60mg 6%
Iron 1mg 15%
Potassium 140mg 3%
Vitamin D 0.2μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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