Raspberry Muffin Top

Seattle's Favorite

Fat 40% Carbs 55%
Percent Calories

4 ½ oz of raspberry muffin top (Seattle's Favorite) contains 480 Calories. The macronutrient breakdown is 55% carbs, 40% fat, and 5% protein. This has a relatively high calorie density, with 375 Calories per 100g.

Nutrition Facts

For 4 ½ oz of raspberry muffin top (128g)

Nutrient Value %DV
Calories 480
Fats 22g 28%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 270mg 12%
Carbs 67g 24%
Net carbs 66g
Fiber 1g 4%
Sugar 38g
Protein 6g
Calcium 24mg 2%
Iron 2mg 25%
Potassium 95mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 38g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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