Raspberry Muffin Top

Seattle's Favorite

Fat 40%Carbs 55%
Percent Calories

4 ½ oz of raspberry muffin top (Seattle's Favorite) contains 480 Calories. The macronutrient breakdown is 55% carbs, 40% fat, and 5% protein. This has a relatively high calorie density, with 375 Calories per 100g.

Nutrition Facts

For 4 ½ oz of raspberry muffin top (128g)

NutrientValue%DV
Calories480
Fats22g 28%
Saturated fats4g 20%
Trans fats0g
Cholesterol60mg 20%
Sodium270mg 12%
Carbs67g 24%
Net carbs66g
Fiber1g 4%
Sugar38g
Protein6g
Calcium24mg 2%
Iron2mg 25%
Potassium95mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar38g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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