Raspberry Lowfat Yogurt

Lowfat, Raspberry, Great Value

Fat 9% Carbs 78% Protein 13%
Percent Calories

6 oz of raspberry lowfat yogurt (Lowfat, Raspberry, Great Value) contains 150 Calories. The macronutrient breakdown is 78% carbs, 9% fat, and 13% protein. This is a good source of calcium (15% of your Daily Value) and vitamin a (25% of your Daily Value).

Nutrition Facts

For 6 oz of raspberry lowfat yogurt (170g)

Nutrient Value %DV
Calories 150
Fats 2g 2%
Saturated fats 1g 5%
Trans fats
Cholesterol 5mg 2%
Sodium 75mg 3%
Carbs 29g 11%
Net carbs 29g
Fiber
Sugar 24g
Protein 5g
Calcium 150mg 15%
Iron
Potassium 230mg 5%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 24g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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