Ranchero Wrap

Jason's Deli

Fat 36% Carbs 34% Protein 30%
Percent Calories

1 serving of ranchero wrap (Jason's Deli) contains 680 Calories. The macronutrient breakdown is 34% carbs, 36% fat, and 30% protein. This is a good source of protein (93% of your Daily Value) and fiber (29% of your Daily Value).

Nutrition Facts

For 1 serving of ranchero wrap (442g)

Nutrient Value %DV
Calories 680
Fats 28g 36%
Saturated fats 10g 50%
Trans fats
Cholesterol 130mg 43%
Sodium 2060mg 90%
Carbs 59g 21%
Net carbs 51g
Fiber 8g 29%
Sugar
Protein 52g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 4g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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