Ranchero

Breakfast - Camille's Sidewalk Cafe

Fat 40% Carbs 39% Protein 21%
Percent Calories

1 serving of ranchero (Breakfast - Camille's Sidewalk Cafe) contains 576 Calories. The macronutrient breakdown is 39% carbs, 40% fat, and 21% protein. This is a good source of protein (54% of your Daily Value), calcium (38% of your Daily Value), and vitamin a (45% of your Daily Value).

Nutrition Facts

For 1 serving of ranchero (406g)

Nutrient Value %DV
Calories 576
Fats 25g 32%
Saturated fats 12g 60%
Trans fats
Cholesterol 53mg 18%
Sodium 2001mg 87%
Carbs 55g 20%
Net carbs 52g
Fiber 3g 11%
Sugar
Protein 30g
Calcium 380mg 38%
Iron 2mg 29%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 405μg 45%
Vitamin B12
Vitamin B6
Vitamin C 60mg 67%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 7g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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