Ranch Soy Crisps

World Gourmet

Fat 22% Carbs 54% Protein 24%
Percent Calories

11 crisps of ranch soy crisps (World Gourmet) contains 58 Calories. The macronutrient breakdown is 54% carbs, 22% fat, and 24% protein. This has a relatively high calorie density, with 363 Calories per 100g.

Nutrition Facts

For 11 crisps of ranch soy crisps (16g)

Nutrient Value %DV
Calories 58
Fats 1g 2%
Saturated fats 0g 0%
Trans fats
Cholesterol 0mg 0%
Sodium 174mg 8%
Carbs 8g 3%
Net carbs 7g
Fiber 1g 4%
Sugar
Protein 3g
Calcium 50mg 5%
Iron 0.4mg 5%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 9μg 1%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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