Ramen Style Chinese Noodles

Asian Gourmet

Carbs 84% Protein 14%
Percent Calories

¼ cup of ramen style chinese noodles (Asian Gourmet) contains 200 Calories. The macronutrient breakdown is 84% carbs, 2% fat, and 14% protein. This has a relatively high calorie density, with 364 Calories per 100g.

Nutrition Facts

For ¼ cup of ramen style chinese noodles (55g)

Nutrient Value %DV
Calories 200
Fats 0.5g 1%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Carbs 42g 15%
Net carbs 40g
Fiber 2g 7%
Sugar 0.5g
Protein 7g
Calcium 0mg 0%
Iron 1mg 8%
Potassium 100mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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