Ramen Noodles, Cheddar Cheese

Maruchan

Fat 42%Carbs 50%
Percent Calories

1 container of ramen noodles, cheddar cheese (Maruchan) contains 300 Calories. The macronutrient breakdown is 50% carbs, 42% fat, and 8% protein. This has a relatively high calorie density, with 469 Calories per 100g.

Nutrition Facts

For 1 container of ramen noodles, cheddar cheese (64g)

NutrientValue%DV
Calories300
Fats14g 18%
Saturated fats7g 35%
Trans fats0g
Cholesterol0mg 0%
Sodium1100mg 48%
Carbs37g 13%
Net carbs36g
Fiber1g 4%
Sugar2g
Protein6g
Calcium20mg 2%
Iron3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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