Ramen Noodle Soup, Spicy Beef Flavor, Fire Bowl

Maruchan

Fat 39% Carbs 52% Protein 9%
Percent Calories

1 container of ramen noodle soup, spicy beef flavor, fire bowl (Maruchan) contains 440 Calories. The macronutrient breakdown is 52% carbs, 39% fat, and 9% protein. This is a good source of protein (18% of your Daily Value), potassium (7% of your Daily Value), and iron (57% of your Daily Value).

Nutrition Facts

For 1 container of ramen noodle soup, spicy beef flavor, fire bowl (99g)

Nutrient Value %DV
Calories 440
Fats 19g 24%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 1970mg 86%
Carbs 58g 21%
Net carbs 55g
Fiber 3g 11%
Sugar 3g
Protein 10g
Calcium 30mg 3%
Iron 5mg 57%
Potassium 330mg 7%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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