Rainbow Sashimi Salad

Bento Sushi

Fat 41%Carbs 26%Protein 34%
Percent Calories

1 Serving of rainbow sashimi salad (Bento Sushi) contains 170 Calories. The macronutrient breakdown is 26% carbs, 41% fat, and 34% protein. This is a good source of protein (23% of your Daily Value).

Nutrition Facts

For 1 Serving of rainbow sashimi salad (220g)

NutrientValue%DV
Calories170
Fats7g 9%
Saturated fats1g 5%
Trans fats0g
Cholesterol35mg 12%
Sodium580mg 25%
Carbs10g 4%
Net carbs8g
Fiber2g 7%
Sugar4g
Protein13g
Calcium
Iron
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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