Radishes

Oriental, cooked, boiled, drained, with salt

Fat 12% Carbs 74% Protein 14%
Percent Calories

1 cup slices of radishes (Oriental, cooked, boiled, drained, with salt) contains 25 Calories. The macronutrient breakdown is 74% carbs, 12% fat, and 14% protein. This is a good source of potassium (9% of your Daily Value) and vitamin c (25% of your Daily Value).

Nutrition Facts

For 1 cup slices of radishes (147g)

Nutrient Value %DV
Calories 25
Fats 0.4g 0.5%
Saturated fats 0.1g 1%
Trans fats
Cholesterol 0mg 0%
Sodium 366mg 16%
Carbs 5g 2%
Net carbs 3g
Fiber 2g 8%
Sugar 3g
Protein 1g
Calcium 25mg 2%
Iron 0.2mg 3%
Potassium 419mg 9%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine
Choline 10mg 2%
Copper 0.1mg 16%
Fluoride
Folate (B9) 25μg 6%
Lycopene 0μg
Magnesium 13mg 3%
Manganese 0mg 2%
Niacin 0.2mg 1%
Pantothenic acid 0.2mg 3%
Phosphorus 35mg 5%
Retinol 0μg
Riboflavin (B2) 0mg 3%
Selenium 1μg 2%
Theobromine
Thiamine 0mg 0%
Vitamin A IU 0IU
Vitamin A 0μg 0%
Vitamin B12 0μg 0%
Vitamin B6 0.1mg 4%
Vitamin C 22mg 25%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0mg 0%
Vitamin K 0.4μg 0.4%
Zinc 0.2mg 2%
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.1g 1%
Monounsaturated fats 0.1g
Polyunsaturated fats 0.2g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine 0g
Arginine 0.1g
Aspartic acid 0.1g
Cystine 0g
Glutamic acid 0.2g
Glycine 0g
Histidine 0g
Hydroxyproline
Isoleucine 0g
Leucine 0.1g
Lysine 0g
Methionine 0g
Phenylalanine 0g
Proline 0g
Serine 0g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0g

Similar Foods

Recipes