Quinoa & Vegetable Stuffed Pepper

Seriously Good

Fat 18% Carbs 75%
Percent Calories

1 each of quinoa & vegetable stuffed pepper (Seriously Good) contains 283 Calories. The macronutrient breakdown is 75% carbs, 18% fat, and 6% protein. This is a good source of fiber (28% of your Daily Value), iron (59% of your Daily Value), and vitamin a (95% of your Daily Value).

Nutrition Facts

For 1 each of quinoa & vegetable stuffed pepper

Nutrient Value %DV
Calories 283
Fats 5g 7%
Saturated fats 2g 8%
Trans fats
Cholesterol 6mg 2%
Sodium 318mg 14%
Carbs 49g 18%
Net carbs 41g
Fiber 8g 28%
Sugar 13g
Protein 4g
Calcium 110mg 11%
Iron 5mg 59%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 855μg 95%
Vitamin B12
Vitamin B6
Vitamin C 49mg 55%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes