Quiche, Tomato Basil & Mozzarella

Kings

Fat 74%Carbs 17%Protein 9%
Percent Calories

⅛ pie of quiche, tomato basil & mozzarella (Kings) contains 260 Calories. The macronutrient breakdown is 17% carbs, 74% fat, and 9% protein. This has a relatively high calorie density, with 329 Calories per 100g.

Nutrition Facts

For ⅛ pie of quiche, tomato basil & mozzarella (79g)

NutrientValue%DV
Calories260
Fats21g 27%
Saturated fats12g 60%
Trans fats0g
Cholesterol105mg 35%
Sodium180mg 8%
Carbs11g 4%
Net carbs10g
Fiber1g 4%
Sugar0g
Protein6g
Calcium89mg 9%
Iron0mg 0%
Potassium75mg 2%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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