Queso Fresco Salad Bowl with Chicken

Giant Eagle

Fat 64% Carbs 22% Protein 14%
Percent Calories

1 bowl of queso fresco salad bowl with chicken (Giant Eagle) contains 300 Calories. The macronutrient breakdown is 22% carbs, 64% fat, and 14% protein. This is a good source of protein (20% of your Daily Value).

Nutrition Facts

For 1 bowl of queso fresco salad bowl with chicken (194g)

Nutrient Value %DV
Calories 300
Fats 22g 28%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 500mg 22%
Carbs 17g 6%
Net carbs 14g
Fiber 3g 11%
Sugar 4g
Protein 11g
Calcium 130mg 13%
Iron 3mg 34%
Potassium 282mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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