Queso Fresco & Jalapeno Turkey Patties

Mighty Spark

Fat 56% Protein 40%
Percent Calories

1 patty of queso fresco & jalapeno turkey patties (Mighty Spark) contains 200 Calories. The macronutrient breakdown is 4% carbs, 56% fat, and 40% protein. This is a good source of protein (34% of your Daily Value).

Nutrition Facts

For 1 patty of queso fresco & jalapeno turkey patties (113g)

Nutrient Value %DV
Calories 200
Fats 12g 15%
Saturated fats 4g 22%
Trans fats 0g
Cholesterol 85mg 28%
Sodium 500mg 22%
Carbs 2g 1%
Net carbs 2g
Fiber 0g 0%
Sugar 0g
Protein 19g
Calcium 109mg 11%
Iron 2mg 25%
Potassium 298mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 22%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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