Quesadilla (Cheddar Cheese) with Cheese

Miguel's Jr

Fat 52% Carbs 30% Protein 18%
Percent Calories

1 Serving of quesadilla (cheddar cheese) with cheese (Miguel's Jr) contains 820 Calories. The macronutrient breakdown is 30% carbs, 52% fat, and 18% protein. This is a good source of protein (64% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 Serving of quesadilla (cheddar cheese) with cheese

Nutrient Value %DV
Calories 820
Fats 47g 60%
Saturated fats 25g 125%
Trans fats 1g
Cholesterol 110mg 37%
Sodium 1600mg 70%
Carbs 61g 22%
Net carbs 57g
Fiber 4g 14%
Sugar 5g
Protein 36g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 25g 125%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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