Quarter Chicken Breast and Wing, Plain-Ish

PERI PERI CHICKEN ITEMS - Quarter Chicken, Breast and Wing, Nando's Peri-Peri

Fat 54% Protein 46%
Percent Calories

1 Serving of quarter chicken breast and wing, plain-ish (PERI PERI CHICKEN ITEMS - Quarter Chicken, Breast and Wing, Nando's Peri-Peri) contains 260 Calories. The macronutrient breakdown is 0% carbs, 54% fat, and 46% protein. This is a good source of protein (52% of your Daily Value).

Nutrition Facts

For 1 Serving of quarter chicken breast and wing, plain-ish

Nutrient Value %DV
Calories 260
Fats 15g 19%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 95mg 32%
Sodium 200mg 9%
Carbs 0g 0%
Net carbs 0g
Fiber 0g 0%
Sugar 0g
Protein 29g
Calcium 20mg 2%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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