Pumpkin Spice Latte with Soy Milk and Whip, Tall

Starbucks

Fat 30% Carbs 58% Protein 12%
Percent Calories

12 fl oz of pumpkin spice latte with soy milk and whip, tall (Starbucks) contains 300 Calories. The macronutrient breakdown is 58% carbs, 30% fat, and 12% protein. This is a good source of protein (16% of your Daily Value), calcium (40% of your Daily Value), and vitamin a (25% of your Daily Value).

Nutrition Facts

For 12 fl oz of pumpkin spice latte with soy milk and whip, tall

Nutrient Value %DV
Calories 300
Fats 10g 13%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 160mg 7%
Carbs 43g 16%
Net carbs 42g
Fiber 1g 4%
Sugar 39g
Protein 9g
Calcium 400mg 40%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 39g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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