Pumpkin Spice Cakes

M&M Food Market

Fat 34% Carbs 61%
Percent Calories

1 cake with icing of pumpkin spice cakes (M&M Food Market) contains 450 Calories. The macronutrient breakdown is 61% carbs, 34% fat, and 5% protein. This has a relatively high calorie density, with 333 Calories per 100g.

Nutrition Facts

For 1 cake with icing of pumpkin spice cakes (135g)

Nutrient Value %DV
Calories 450
Fats 17g 22%
Saturated fats 2g 10%
Trans fats 0.1g
Cholesterol 45mg 15%
Sodium 240mg 10%
Carbs 69g 25%
Net carbs 68g
Fiber 1g 4%
Sugar 49g
Protein 6g
Calcium 50mg 5%
Iron 2mg 22%
Potassium 125mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 49g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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