Pulled Pork Meal For One

Publix Aprons

Fat 40%Carbs 26%Protein 33%
Percent Calories

1 tray of pulled pork meal for one (Publix Aprons) contains 500 Calories. The macronutrient breakdown is 26% carbs, 40% fat, and 33% protein. This is a good source of protein (73% of your Daily Value), fiber (57% of your Daily Value), and potassium (10% of your Daily Value).

Nutrition Facts

For 1 tray of pulled pork meal for one (340g)

NutrientValue%DV
Calories500
Fats22g 28%
Saturated fats9g 45%
Trans fats0g
Cholesterol125mg 42%
Sodium760mg 33%
Carbs32g 12%
Net carbs16g
Fiber16g 57%
Sugar10g
Protein41g
Calcium195mg 20%
Iron7mg 90%
Potassium470mg 10%
Vitamin D1μg 8%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes