Pulled Pork Meal For One

Publix Aprons

Fat 40% Carbs 26% Protein 33%
Percent Calories

1 tray of pulled pork meal for one (Publix Aprons) contains 500 Calories. The macronutrient breakdown is 26% carbs, 40% fat, and 33% protein. This is a good source of protein (73% of your Daily Value), fiber (57% of your Daily Value), and potassium (10% of your Daily Value).

Nutrition Facts

For 1 tray of pulled pork meal for one (340g)

Nutrient Value %DV
Calories 500
Fats 22g 28%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 125mg 42%
Sodium 760mg 33%
Carbs 32g 12%
Net carbs 16g
Fiber 16g 57%
Sugar 10g
Protein 41g
Calcium 195mg 20%
Iron 7mg 90%
Potassium 470mg 10%
Vitamin D 1μg 8%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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