Pulled Pork, Bar-B-Que

Dinosaur Bar-B-Que

Fat 37%Carbs 15%Protein 48%
Percent Calories

4 oz of pulled pork, bar-b-que (Dinosaur Bar-B-Que) contains 220 Calories. The macronutrient breakdown is 15% carbs, 37% fat, and 48% protein. This is a good source of protein (46% of your Daily Value) and vitamin a (17% of your Daily Value).

Nutrition Facts

For 4 oz of pulled pork, bar-b-que (112g)

NutrientValue%DV
Calories220
Fats9g 12%
Saturated fats3g 13%
Trans fats0g
Cholesterol60mg 20%
Sodium510mg 22%
Carbs8g 3%
Net carbs8g
Fiber0g 0%
Sugar6g
Protein26g
Calcium20mg 2%
Iron2mg 23%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A150μg 17%
Vitamin B12
Vitamin B6
Vitamin C18mg 20%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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