Pulled Bbq Chicken Sandwich

Boston Market Restaurant

Fat 20% Carbs 54% Protein 25%
Percent Calories

1 salad of pulled bbq chicken sandwich (Boston Market Restaurant) contains 620 Calories. The macronutrient breakdown is 54% carbs, 20% fat, and 25% protein. This is a good source of protein (70% of your Daily Value), fiber (14% of your Daily Value), and calcium (25% of your Daily Value).

Nutrition Facts

For 1 salad of pulled bbq chicken sandwich

Nutrient Value %DV
Calories 620
Fats 14g 18%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 100mg 33%
Sodium 1890mg 82%
Carbs 84g 31%
Net carbs 80g
Fiber 4g 14%
Sugar 24g
Protein 39g
Calcium 250mg 25%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 24g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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