Puffed Rice, Choco Krispis Chocolate Flavored

Kellogg's

Carbs 90%
Percent Calories

1 Cup of puffed rice, choco krispis chocolate flavored (Kellogg's) contains 160 Calories. The macronutrient breakdown is 90% carbs, 3% fat, and 7% protein. This is a good source of calcium (19% of your Daily Value) and iron (56% of your Daily Value).

Nutrition Facts

For 1 Cup of puffed rice, choco krispis chocolate flavored (42g)

Nutrient Value %DV
Calories 160
Fats 0.5g 1%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Carbs 37g 13%
Net carbs 36g
Fiber 0.5g 2%
Sugar 13g
Protein 3g
Calcium 190mg 19%
Iron 4mg 56%
Potassium 70mg 1%
Vitamin D 2μg 14%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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