1 piece of prune cake w/ buttermilk glaze contains 282 Calories. The macronutrient breakdown is 54% carbs, 42% fat, and 4% protein. This has a relatively high calorie density, with 342 Calories per 100g.
- Makes
- 20 piece
- Prep Time
- 30 minutes
- Cook Time
- 35 minutes
Ingredients
Canola oil ¾ cup or 163g
Vanilla extract ½ tsp or 2g
Directions
- Cake Mix Doctor pg 144
Nutrition Facts
For 1 piece of prune cake w/ buttermilk glaze (83g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 282 | |
| Fats | 14g | 17% |
| Saturated fats | 4g | 18% |
| Trans fats | 0.2g | |
| Cholesterol | 41mg | 14% |
| Sodium | 292mg | 13% |
| Carbs | 39g | 14% |
| Net carbs | 38g | |
| Fiber | 1g | 4% |
| Sugar | 26g | |
| Protein | 3g | |
| Calcium | 84mg | 8% |
| Iron | 1mg | 10% |
| Potassium | 113mg | 2% |
| Vitamin D | 0.2μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 5μg | |
| Beta carotene | 41μg | |
| Caffeine | 0mg | |
| Choline | 30mg | 6% |
| Copper | 0mg | 6% |
| Fluoride | 1μg | |
| Folate (B9) | 23μg | 6% |
| Lycopene | 0μg | |
| Magnesium | 9mg | 2% |
| Manganese | 0.1mg | 4% |
| Niacin | 1mg | 5% |
| Pantothenic acid | 0.3mg | 6% |
| Phosphorus | 119mg | 17% |
| Retinol | 44μg | |
| Riboflavin (B2) | 0.1mg | 11% |
| Selenium | 4μg | 7% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 6% |
| Vitamin A IU | 228IU | |
| Vitamin A | 48μg | 5% |
| Vitamin B12 | 0.1μg | 6% |
| Vitamin B6 | 0mg | 4% |
| Vitamin C | 0.2mg | 0.2% |
| Vitamin D IU | 10IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.2μg | |
| Vitamin E | 2mg | 13% |
| Vitamin K | 12μg | 10% |
| Zinc | 0.3mg | 3% |
| Sugars | ||
| Sugar | 26g | |
| Sucrose | 10g | |
| Glucose | 2g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0.4g | |
| Fats | ||
| Saturated fats | 4g | 18% |
| Monounsaturated fats | 7g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0.2g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 2g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.1g | |
| Aspartic acid | 0.3g | |
| Cystine | 0g | |
| Glutamic acid | 1g | |
| Glycine | 0.1g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.1g | |
| Leucine | 0.2g | |
| Lysine | 0.2g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.1g | |
| Proline | 0.2g | |
| Serine | 0.2g | |
| Threonine | 0.1g | |
| Tryptophan | 0g | |
| Tyrosine | 0.1g | |
| Valine | 0.2g | |