Protein Salad, Cafe Style Egg

Sandridge

Fat 85%Protein 12%
Percent Calories

1 serving of protein salad, cafe style egg (Sandridge) contains 300 Calories. The macronutrient breakdown is 3% carbs, 85% fat, and 12% protein. This is a good source of protein (16% of your Daily Value).

Nutrition Facts

For 1 serving of protein salad, cafe style egg (99g)

NutrientValue%DV
Calories300
Fats28g 36%
Saturated fats8g 40%
Trans fats
Cholesterol425mg 142%
Sodium300mg 13%
Carbs2g 1%
Net carbs2g
Fiber0g 0%
Sugar1g
Protein9g
Calcium40mg 4%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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