Protein Power Pack

Wawa Grocery

Fat 56% Carbs 29% Protein 15%
Percent Calories

1 container of protein power pack (Wawa Grocery) contains 630 Calories. The macronutrient breakdown is 29% carbs, 56% fat, and 15% protein. This is a good source of protein (41% of your Daily Value), fiber (32% of your Daily Value), and iron (56% of your Daily Value).

Nutrition Facts

For 1 container of protein power pack (213g)

Nutrient Value %DV
Calories 630
Fats 39g 50%
Saturated fats 4g 22%
Trans fats 0g
Cholesterol 170mg 57%
Sodium 490mg 21%
Carbs 46g 17%
Net carbs 37g
Fiber 9g 32%
Sugar 15g
Protein 23g
Calcium 150mg 15%
Iron 4mg 56%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 78mg 87%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 22%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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