Protein Powder Supplement, Gainer, Cookies & Creme

Muscle Milk

Fat 13% Carbs 68% Protein 20%
Percent Calories

4 scoops of protein powder supplement, gainer, cookies & creme (Muscle Milk) contains 650 Calories. The macronutrient breakdown is 68% carbs, 13% fat, and 20% protein. This is a good source of protein (57% of your Daily Value), fiber (14% of your Daily Value), and potassium (10% of your Daily Value).

Nutrition Facts

For 4 scoops of protein powder supplement, gainer, cookies & creme (162g)

Nutrient Value %DV
Calories 650
Fats 9g 12%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 190mg 8%
Carbs 109g 40%
Net carbs 105g
Fiber 4g 14%
Sugar 6g
Protein 32g
Calcium 590mg 59%
Iron 3mg 34%
Potassium 470mg 10%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats 4g
Polyunsaturated fats 0.5g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes