Protein Powder

Graham Cracker - Muscle Milk

Fat 35% Carbs 23% Protein 42%
Percent Calories

1 scoop of protein powder (Graham Cracker - Muscle Milk) contains 150 Calories. The macronutrient breakdown is 23% carbs, 35% fat, and 42% protein. This is a good source of protein (29% of your Daily Value), calcium (25% of your Daily Value), and vitamin a (15% of your Daily Value).

Nutrition Facts

For 1 scoop of protein powder (35g)

Nutrient Value %DV
Calories 150
Fats 6g 8%
Saturated fats 3g 15%
Trans fats
Cholesterol 15mg 5%
Sodium 160mg 7%
Carbs 9g 3%
Net carbs 7g
Fiber 2g 7%
Sugar
Protein 16g
Calcium 250mg 25%
Iron 1mg 15%
Potassium 150mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 135μg 15%
Vitamin B12
Vitamin B6
Vitamin C 14mg 15%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 2g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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