Protein Meal Bars Chocolate Peanut Butter

Kellogg's Special K

Fat 29% Carbs 45% Protein 26%
Percent Calories

1 bar of protein meal bars chocolate peanut butter (Kellogg's Special K) contains 180 Calories. The macronutrient breakdown is 45% carbs, 29% fat, and 26% protein. This is a good source of protein (21% of your Daily Value), fiber (14% of your Daily Value), and calcium (29% of your Daily Value).

Nutrition Facts

For 1 bar of protein meal bars chocolate peanut butter (45g)

Nutrient Value %DV
Calories 180
Fats 6g 8%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Carbs 21g 8%
Net carbs 17g
Fiber 4g 14%
Sugar 12g
Protein 12g
Calcium 290mg 29%
Iron 4mg 50%
Potassium 100mg 2%
Vitamin D 2μg 15%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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